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Tropical Fruit Yogurt Parfait
A Delicious Fruit Yogurt Parfait that is easy to make and kids and adults will love it.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Snack
Cuisine:
American
Servings:
1
serving
Calories:
266
kcal
Author:
Candi Elm
Ingredients
1
6 oz
Container of Pineapple Yogurt
or plain yogurt
2
Tablespoon
Granola
2
Tablespoon
Raspberries
2
Tablespoon
Mandarin Oranges
1
Tablespoon
Pineapples
crushed or chunk
1
Tablespoon
Coconut
Flaked
Instructions
Put yogurt in lunch container
Add remaining ingredients.
Notes
Choose ingredients your children will love.
Nutrition
Calories:
266
kcal
|
Carbohydrates:
31
g
|
Protein:
9
g
|
Fat:
13
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Cholesterol:
22
mg
|
Sodium:
89
mg
|
Potassium:
472
mg
|
Fiber:
4
g
|
Sugar:
18
g
|
Vitamin A:
574
IU
|
Vitamin C:
20
mg
|
Calcium:
238
mg
|
Iron:
1
mg