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5 from 1 vote

Dairy-Free Banana Mango Smoothie

Dairy free banana mango smoothies are a delicious way to start your day. It also includes the superfood chia seed. They're full of potassium and provide you with an energizing burst that will last all morning.
Course Beverage
Cuisine American
Keyword Chia seed, Dairy free, Mango, Smoothie, Superfood
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 230kcal
Author Candi Elm

Ingredients

  • 1 cup Almond Milk Or any dairy free milk
  • 1 Banana preferrably fresh
  • 1/2 cup Frozen or fresh strawberries
  • 1/2 cup frozen mango chunks
  • 1 ts Vanilla extract Or Stevia optional
  • 1 ts chia seeds

Instructions

  • Add Dairy Free Milk First, then add remaining ingredients and blend until smooth.

Nutrition

Serving: 1g | Calories: 230kcal | Carbohydrates: 47g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Sodium: 328mg | Potassium: 681mg | Fiber: 7g | Sugar: 30g | Vitamin A: 977IU | Vitamin C: 83mg | Calcium: 333mg | Iron: 1mg