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Blue Smoothie Bowl

This Blue Smoothie Bowl is as colorful as the ocean with fruit, granola, yogurt and blue spirulina. It includes superfoods and has antioxidant benefits.
Course Breakfast
Cuisine American
Keyword smoothie bowl, spirulina, superfoods
Prep Time 10 minutes
Total Time 10 minutes
Servings 1
Calories 576kcal
Author Candi Elm

Ingredients

  • 1 1/2 cup Frozen peaches
  • 1 cup banana slices frozen
  • 1 Mango diced
  • 1-2 tsp Blue Spirulina Powder Try 1 tsp first and then add another
  • 1/2 cup greek yogurt Or substitute almond milk
  • 1/3 cup orange juice

Garnish

  • 2 tbs granola
  • 6 blackberries
  • 1/4 cup chopped mango finely chopped
  • Hemp Seeds Optional or Sun Flower Seeds

Instructions

  • In the blender container, place the peach, banana, mango, spirulina, yogurt or almond milk, and orange juice. Blend until you have a smooth texture like ice cream.
  • Pour the smoothie into a bowl. Garnish with granola, blackberries and mango.

Notes

Start with 1 tsp of Spirulina Powder and add a 2nd if you desire. 
You can add what toppings you prefer on top. Fresh or Dried Fruits, Coconut, Granola, Seeds. Etc.
You can substitute Almond Milk for Yogurt for a Dairy-Free Version. 

Nutrition

Serving: 1g | Calories: 576kcal | Carbohydrates: 121g | Protein: 21g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 5mg | Sodium: 79mg | Potassium: 1837mg | Fiber: 13g | Sugar: 87g | Vitamin A: 3747IU | Vitamin C: 163mg | Calcium: 192mg | Iron: 3mg