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Mango Detox Smoothie Recipe
This Mango Detox Smoothie is refreshing, delicious and full of Vitamins.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Beverage
Cuisine:
American
Servings:
1
serving
Calories:
297
kcal
Author:
Candi Elm
Ingredients
2
cups
ripe mango chunks
(or frozen)
2-3
Tablespoons
fresh lime juice
2
cups
unsweetened coconut water
Pinch of cayenne powder
Instructions
Add all ingredients to a blender in order given.
Blend until smooth or desired texture.
Notes
Use frozen fruit or add ice if you like your smoothie thick.
Nutrition
Calories:
297
kcal
|
Carbohydrates:
70
g
|
Protein:
6
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
508
mg
|
Potassium:
1790
mg
|
Fiber:
11
g
|
Sugar:
58
g
|
Vitamin A:
3586
IU
|
Vitamin C:
141
mg
|
Calcium:
156
mg
|
Iron:
2
mg