1TablespoonProtein PowderYour favorite brand Chocolate or Vanilla
1/2teaspoonchia seeds
Agave, Honey or SteviaTo Taste
Instructions
Add Liquid to the blender.
Add remaining ingredients and blend for 30-60 seconds .
Notes
It's best to use frozen banana slices to thicken up the drink and make it chilled. You can use ice, but it will water it down. Use prepared cold brew coffee either you make yourself or buy prepared in the refrigerated section of the grocery store. Protein Powder can be Chocolate or Vanilla