Butterfly Pea Latte
A butterfly pea flower tea latte has a beautiful blue color that is completely natural. The blue comes from the butterfly pea powder, which is made from dried butterfly pea flowers, This latte is a sweet, caffeine-free herbal tea drink.
Servings: 2
Calories: 230kcal
Equipment
- 1 Frother
- 1 Sauce Pan
Ingredients
- 2 tablespoons blue butterfly pea powder
- ¾ cups water divided
- ¼ cup cane sugar
- 1 teaspoon vanilla extract
- 2 cups oat milk
- Enough ice to fill 2 cups
Instructions
- Combine the cane sugar, vanilla extract, and ¼ cup of water in a small saucepan and place the saucepan on the stovetop over medium heat. Once the mixture begins to bubble gently, allow it to simmer for about 5 minutes or until it reaches a light golden color, stirring frequently. Remove the syrup from the heat, pour it into a small cup or jar, and set it aside to cool.
- Warm the remaining ½ cup of water in the microwave for a few seconds and combine it with the butterfly pea powder in a glass cup or jar. Using a milk frother, froth the mixture until it is fully combined and very foamy. Set aside.
- Pour one cup of oat milk into each of the ice-filled glasses.
- Pour 1-2 tablespoons of vanilla simple syrup into each glass and give each drink a quick stir.
- Pour half of the butterfly pea mixture into each glass. Serve the lattes immediately.
Notes
Precision in Water Temperature: Ensure your water reaches the specified temperature of 195 degrees for brewing the Butterfly Blue Pea Flower Tea. This precision helps in extracting the optimal flavors, resulting in a rich and aromatic base for your latte.
Adjust Sweetness to Taste: Experiment with the sweetness level to match your palate. While the recipe includes a simple syrup for a mild sweetness, don't hesitate to personalize it with more or less sugar or try alternative sweeteners like honey or agave syrup.
Mastering Frothing Techniques: Achieving a perfect foam is crucial for a delightful latte experience. If a frother isn't available, the mason jar shaking method is effective. After frothing, remember to heat the milk in the microwave for a creamy texture.
Artistic Garnishing: Elevate both the visual appeal and flavor profile by adding a drizzle of maple syrup or honey. For an extra touch, consider incorporating crushed blue pea leaves as a creative garnish, providing a burst of color and a subtle hint of floral notes. Remember, the edible flowers can offer a unique twist to your latte.
To Make a Hot Version: of this latte, follow steps 1 and 2 the same as the iced version.
Warm the oat milk in the microwave for about 1 minute to approximately 195 degrees.
Pour the warmed oat milk into mugs, followed by 1 tablespoon of the vanilla simple syrup and the butterfly pea mixture. Stir and serve.
Nutrition
Serving: 1g | Calories: 230kcal | Carbohydrates: 49g | Protein: 4g | Fat: 3g | Sodium: 118mg | Potassium: 122mg | Fiber: 2g | Sugar: 44g | Vitamin A: 492IU | Calcium: 348mg | Iron: 2mg
