Lavender Lemonade
Lavender Lemonade is a great refreshing drink that can help reduce stress. Lavender is a wonderfully aromatic herb that helps to reduce stress and relaxes the senses and it tastes amazing in this refreshing beverage.
Servings: 4 servings
Calories: 306kcal
Ingredients
- 1 Tablespoon fresh Lavender buds or 2 - 3 drops of essential oil
- Juice of 6 Lemons
- 5 cups Water
- 1 cup Raw Honey
Instructions
- Boil 2 1/2 cups water in pan with honey and lavender.
- Let cool and steep for 20 minutes.
- Add remainder water and fresh lemon juice with ice.
- Strain Lavender Buds in a Strainer into your Glass.
- Garnish with Sliced Lemons.
Notes
Since you need the juice from 6 lemons to make this drink, I do not suggest trying to squeeze them by hand. Sure, this is an option, but it will take far too long.
Instead, use a lemon juicer. It is small and worth the investment. There are electric ones and the kind that you just squeeze the lemons on.
Nutrition
Calories: 306kcal | Carbohydrates: 85g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 21mg | Potassium: 268mg | Fiber: 5g | Sugar: 74g | Vitamin A: 47IU | Vitamin C: 87mg | Calcium: 64mg | Iron: 1mg
