Pineapple Avocado Smoothie

5 from 1 vote

This Smoothie is full of superfoods like Pineapple, Coconut Milk, Coconut Flakes and Avocados. You will feel like you are vacationing in the tropics while getting the health benefits in a delicious beverage.

Prep Time5

Total Time5

Course: Beverage

Cuisine: American

Servings: servings

Calories: 372kcal

Author: Candi Elm

Ingredients

1/2 cup coconut milk unsweetened
2 cups pineapple chunks frozen
1/2 cup avocado Frozen Cubes
2 Tablespoons coconut flakes
Stevia or Raw Honey to Taste
1 Tablespoon Toasted Coconut as garnish
1 teaspoon coconut oil optional for superfood
Ice optional

Instructions

Add milk to blender.
Add pineapple chunks, avocado, and coconut flakes.
Add coconut oil and ice if preferred.
Blend for 30 - 60 seconds then top with toasted coconut (optional).

Notes

Using Frozen Pineapple and Avocado will give your smoothie a chilled frothy taste without adding more ice.

Use Raw Honey or Stevia if you want a Vegan Dairy-Free Smoothie

To Toast Coconut add a small layer of fresh coconut to a sheet pan and toast in the oven at 325 degrees for approx 5 -10 minutes. Keep an eye on it.

Adding coconut oil gives you added MTC's and is heart healthy.

Nutrition