11 Books for Overcoming Anxiety and Depression

We all encounter anxiety, but we don’t have to let worry and fear control our lives. Anxious for Nothing, from New York Times best-selling author, Max Lucado, provides a roadmap for battling with and healing from anxiety. 

Stop being pulled into the anxiety of disappointment by discovering how to better process unmet expectations and other painful situations.

If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. 

Outstanding Bible teacher and author Joyce Meyer gives practical and powerful answers as she shares her past defeats with worry, frustration, and stress. Readers will discover the victorious principles that helped her to overcome these obstacles and revolutionize her life and ministry.

If you have ever said any of these things to yourself...something else will make me happy; I’m not a good mom; I will never get past this; I am defined by my weight; I should be further along by now...then you could benefit from the unflinching faith and rock-hard tenacity Rachel Hollis has in store for you.

Freestyle journaling is a way to track the past, keep track of the present and plan for the future by drawing, making lists or creating your dated planner. The My Soul Finds Rest In God Alone Flexcover Dotted Journal with Elastic Closure helps you do this in style. The pages are covered with equal-spaced dots, which allows you to create lists, format notes, and create drawings.

Elyse Fitzpatrick, coauthor of Women Helping Women (a Gold Medallion Finalist), offers practical advice for conquering the paralyzing emotions many women encounter as they battle difficult, often overwhelming concerns about rebellious children, problems in the workplace or home, health issues, financial difficulties, and more.

The enemy wants us to feel rejected . . . left out, lonely, and less than.In Uninvited, Lysa shares her own deeply personal experiences of rejection from the perceived judgment of the perfectly toned woman one elliptical over to the incredibly painful childhood abandonment by her father. She leans in to honestly examine the roots of rejection, as well as rejection's ability to poison relationships from the inside out, including our relationship with God.

The Passion Translation is a new, heart-level Bible translation that expresses God s fiery heart of love, merging the emotion and life-changing truth of God's Word. The goal of this translation is to trigger inside every reader an overwhelming response to the truth of the Bible, unfolding the deep mysteries of the Scriptures in the love language of God, the language of the heart.

Inspired by the best-selling Hugs series, this book contains 365 devotionals to inspire women every day of the year. 

Is depression impacting your existence? Do you spend endless days trying to get through the simple things or occurrences in life? Does your life seem out of control? Are you anxious in certain situations?

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