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    Home » Family Encouragement

    11 Books for Overcoming Anxiety and Depression

    Published: May 14, 2020 · Modified: Mar 4, 2021 by Candi Elm · This post may contain affiliate links

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    A collection of 11 books for those that struggle with overcoming anxiety and depression, and negative self-worth.

    Anxiety and Depression can be debilitating and fear gripping. It can feel so real. Here are some of my favorite books that deal with this overwhelming topic.

    If you enjoy coloring for relaxation, here are some scripture coloring pages in the shop.

    Stack of Books

    Books for Overcoming Anxiety and Depression

     

    Do you Struggle with Anxiety and Depression?

    Let me send you  FREE SCRIPTURE CARDS FOR ANXIETY AND DEPRESSION  along with weekly recipes and baking tips. 

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    *This post may contain affiliate links. If you make a purchase, I get a small commission. Please see my disclosure policy for details

    Books For Anxiety & Depression

    Find books to help you overcome worry, anxiety, and depression.

    Anxious for Nothing: Finding Calm in a Chaotic World

    We all encounter anxiety, but we don’t have to let worry and fear control our lives. Anxious for Nothing, from New York Times best-selling author, Max Lucado, provides a roadmap for battling with and healing from anxiety. 

    It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered

    Stop being pulled into the anxiety of disappointment by discovering how to better process unmet expectations and other painful situations.

    The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

    If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. 

    Be Anxious for Nothing: Study Guide

    Outstanding Bible teacher and author Joyce Meyer gives practical and powerful answers as she shares her past defeats with worry, frustration, and stress. Readers will discover the victorious principles that helped her to overcome these obstacles and revolutionize her life and ministry.

    Girl, Wash Your Face: Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be

    If you have ever said any of these things to yourself...something else will make me happy; I’m not a good mom; I will never get past this; I am defined by my weight; I should be further along by now...then you could benefit from the unflinching faith and rock-hard tenacity Rachel Hollis has in store for you.

    Christian Art Gifts Pink Faux Leather Bullet Journal | My Soul Finds Rest - Psalm 62:1 | Flexcover Inspirational Notebook w/Elastic Closure 160 Dot Grid Pages w/Scripture, 5.8 x 8.5 Inches

    Freestyle journaling is a way to track the past, keep track of the present and plan for the future by drawing, making lists or creating your dated planner. The My Soul Finds Rest In God Alone Flexcover Dotted Journal with Elastic Closure helps you do this in style. The pages are covered with equal-spaced dots, which allows you to create lists, format notes, and create drawings.

    Overcoming Fear, Worry, and Anxiety: Becoming a Woman of Faith and Confidence

    Elyse Fitzpatrick, coauthor of Women Helping Women (a Gold Medallion Finalist), offers practical advice for conquering the paralyzing emotions many women encounter as they battle difficult, often overwhelming concerns about rebellious children, problems in the workplace or home, health issues, financial difficulties, and more.

    Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely

    The enemy wants us to feel rejected . . . left out, lonely, and less than.In Uninvited, Lysa shares her own deeply personal experiences of rejection from the perceived judgment of the perfectly toned woman one elliptical over to the incredibly painful childhood abandonment by her father. She leans in to honestly examine the roots of rejection, as well as rejection's ability to poison relationships from the inside out, including our relationship with God.

    The Passion Translation New Testament, Fuchsia (Compact Edition, Imitation Leather) – Compact Bible with Psalms, Proverbs, and Song of Songs, Makes a Great Gift for Confirmation, Easter, and More

    The Passion Translation is a new, heart-level Bible translation that expresses God s fiery heart of love, merging the emotion and life-changing truth of God's Word. The goal of this translation is to trigger inside every reader an overwhelming response to the truth of the Bible, unfolding the deep mysteries of the Scriptures in the love language of God, the language of the heart.

    Hugs Daily Inspirations for Women: 365 devotions to inspire your day (Hugs Series)

    Inspired by the best-selling Hugs series, this book contains 365 devotionals to inspire women every day of the year. 

    Overcoming Depression - Get Happy Again: The Self-Help Workbook for Understanding Depression, Anxiety and Panic Attacks

    Is depression impacting your existence? Do you spend endless days trying to get through the simple things or occurrences in life? Does your life seem out of control? Are you anxious in certain situations?

    Woffccrd Womens Casual Fear is A Liar Letter Printed T Shirts Short Sleeve Summer Graphic Tees (M,Black)

    Fear Is A Liar Funny Cute Graphic Shirts Tops Christian Short Sleeve T-Shirt Tee for Women Lady.

    For More Information:

    • Self Care on a Budget
    • Scriptures on Depression and Anxiety
    • How to Manage Anxiety Naturally
    • The Teacup Story
    • Encouraging Podcasts for Women
    Stack of Books on Overcoming Anxiety

    More Family Encouragement

    • How a Self-Care Planner Helps You Prioritize Your Health
    • Empowering Words of Encouragement for Women
    • Prioritizing Your Well-Being: How a Self-Care Checklist Can Help You Stay on Track
    • What is a Tea Ministry?

    Family Encouragement Anxiety, Books, Depression

    About Candi Elm

    Candi Elm is the recipe developer and food photographer at A Day In Candiland where she has been sharing Encouragement, Recipes, and Afternoon Tea Ideas since 2012. Candi currently lives in Southern California with her family and enjoying life to the fullest.

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    I’m Candi, a recipe and all things Tea blogger. I create family-friendly recipes along with sharing encouragement in your daily life.

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