Pumpkin Oatmeal Pancakes

These fluffy Pumpkin Oatmeal Pancakes will be a welcome addition to a fall weekend brunch. They are Dairy-Free and Gluten-Free, topped with real maple syrup and scattered with pecans.

Stack of pancakes on a white plate.
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What Makes these Pancakes so delicious

These healthy pumpkin pancakes can be made in under 30 minutes. Your family will appreciate the wonderful aroma as they are cooking. Prep time is short. They are dairy-free if you don’t cook with butter.

The oatmeal is also gluten-free and they are very filling. By adding real maple syrup you will have a meal that is not only delicious but full of vitamins from the Pumpkin Puree.

FAQ’s

Are these pancakes Gluten-Free?

Yes, they do not contain any flour and the oats are Gluten-Free. Make sure you check when buying your rolled oats, that they are gluten-free oats.

Are these pancakes Vegan?

Yes, as long as you don’t use any real butter and use a dairy-free spread. You can also use cooking oil to cook pancakes.

Are eggs considered dairy?

Dairy is based on anything coming from a mammal and since eggs come from birds they are not a dairy product but a protein ingredient.

What do I do if the batter gets too thick to pour?

You can thin it out a little bit by adding a small amount of almond milk to the mixture before pouring.

Ingredients Needed

  • Pumpkin Puree (Not Pumpkin Pie Filling
  • Old Fashioned Rolled Oats (i.e. Quaker)
  • Almond Milk (Dairy-Free Option)
  • Large Eggs
  • Pure Maple Syrup (or your favorite flavor)
  • Vanilla Extract
  • Ground Cinnamon, Ginger, Nutmeg and Cloves
  • Baking Powder (Fresh)
  • Salt
  • Butter for Cooking (Vegetable oil for Dairy Free)

Easy Steps & Directions

Add all the ingredients to a blender or food processor. Add the liquids first, then the dry ingredients.

Blend until completely smooth. Use a spatula to remove all remaining dry ingredients from the sides of the blender.

Place a saucepan over medium heat and lightly coat with butter or cooking spray. After 2 minutes of heating the butter or pan, add about 1/3 cup of batter to the pan or your preferred amount to make each pancake.

The longer the batter sits the thicker it gets from the Oatmeal. You can thin out as needed with a Tablespoon of Almond Milk until the consistency is what you desire.

Cook for 3 minutes until the bubble on the top remains and flip the pancakes and cook until golden brown.

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Pumpkin Oatmeal Pancakes

These fluffy Pumpkin Oatmeal Pancakes will be a welcome addition to a fall weekend brunch. They are Dairy-Free and Gluten-Free, topped with real maple syrup and scattered with pecans.
Course Breakfast
Cuisine American
Keyword Gluten Free Pancakes, Pancakes, Pumpkin
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 6
Calories 138kcal
Author Candi Elm

Ingredients

  • 1 1/2 Cups Old Fashioned Rolled Oats
  • 1/4 Cup Pumpkin Puree Not Pie Filling
  • 2/3 Cup Almond Milk Or Favorite Dairy Free Milk
  • 2 Eggs Large
  • 1 Tablespoon Maple Syrup
  • 2 teaspoons Vanilla Extract
  • 1 teaspoon Ground Cinnamon
  • 1/2 teaspoon Ground Ginger
  • 1/2 teaspoon Ground Nutmeg
  • 1/4 teaspoon Ground Cloves
  • 2 teaspoons Baking Powder
  • 1/4 teaspoon salt
  • 1 Tablespoon Butter Or Cooking Oil
  • Chopped Pecans Optional

Instructions

  • Add all the ingredients to a blender. Make sure to add the liquids first and the dry ingredients at the end.
  • Blend until completely smooth. Use a spatula to remove all remaining dry ingredients from the sides of the blender.
  • Place a saucepan over medium heat and lightly coat with butter or cooking spray.
    After 2 minutes of heating the butter or pan, add about 1/3 cup of batter to the pan or your preferred amount to make each pancake. The longer the batter sits the thicker it gets from the Oatmeal.
    You can thin out as needed with a Tablespoon of Almond Milk until the consistency is what you desire.
  • Cook for 3 minutes until the bubble on the top remains and flip the pancakes and cook until golden brown.

Nutrition

Serving: 1g | Calories: 138kcal | Carbohydrates: 18g | Protein: 5g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 60mg | Sodium: 174mg | Potassium: 264mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1728IU | Vitamin C: 1mg | Calcium: 121mg | Iron: 1mg

I hope enjoy these healthy gluten-free pumpkin oatmeal pancakes and will pin this recipe for next time.

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