A Delicious Pumpkin Smoothie made of Pumpkin Puree, Bananas, Protein Powder, Oranges, and spices. This smoothie has lots of vitamins, protein and is Gluten Free.
I am a pumpkin junkie, tonight we ate pumpkin pancakes, made by my son. I don’t think there is anything Pumpkin I won’t eat.
Pumpkin Smoothie Recipe
Have you seen all the pumpkin products and recipes? Even the grocery stores all carry Pumpkin this and Pumpkin that as soon as you walk in the door?
I was visiting another blog I enjoy Simply Sugar and Gluten Free and saw this recipe for Pumpkin spice shake. I have adapted it into a protein shake below. This is just plain goodness and deliciousness. Wouldn’t this go great with my Pumpkin Swirl Cheesecake Brownies?
Pumpkin Smoothie with Protein Powder
- 1/4 cup pumpkin puree
- 1/2 cup almond or rice milk
- 1/2 of a frozen banana
- 1/4 of an orange , peel removed
- 1/4 cup Vanilla or Chocolate protein powder
- 1 teaspoon ground cinnamon
- 1 teaspoon of nutmeg
- 6 ice cubes
Put all of the ingredients into your Vita-mix.
Start on low, increase quickly to high, until thoroughly blended.
Dairy Free and Gluten Free Pumpkin Smoothie
I have been drinking one every day. It is so delicious and it’s loaded with vitamins, you will never know it’s good for you too.
What have you been eating with pumpkin in it? My next task is Pumpkin Creme Brulee. I can’t wait. Thanks for visiting and make sure you follow me on Instagram and Facebook.
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