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Mango Detox Smoothie Recipe

This Mango detox smoothie made with coconut water, lime juice, mango, and cayenne, is refreshing, healthy and it’s quick, and easy to clean up. Grab a glass and your favorite blender and with just a few ingredients you are on your way to a great start today.

I could really survive on detox smoothies. I am not a big eater, except for that occasional craving I get. You are also getting vitamins and more and it’s budget-friendly.

This recipe was updated with new images in June 2020

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I used my Ninja Blender on this one and it was done in about 30 seconds. You can’t beat that for a quick smoothie.

Think about all the money you can save by making your smoothies at home instead of at your local smoothie hangout.

 This is really a simple drink to make and my favorite part is the cayenne pepper. It adds a little kick at the end of each sip.
I thought I had some limes when I went to make this smoothie but I didn’t so I used Key lime juice and it was just as good.
Glass of Mango Smoothie with a Mango, limes and mint leaf.

Refreshing Recipe

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5 from 1 vote

Mango Detox Smoothie Recipe

This Mango Detox Smoothie is refreshing, delicious and full of Vitamins. 
Course Beverage
Cuisine American
Keyword detox smoothie, mango smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 297kcal
Author Candi Elm

Ingredients

  • 2 cups ripe mango chunks (or frozen)
  • 2-3 Tablespoons fresh lime juice
  • 2 cups unsweetened coconut water
  • Pinch of cayenne powder

Instructions

  • Add all ingredients to a blender in order given.
  • Blend until smooth or desired texture.

Notes

Use frozen fruit or add ice if you like your smoothie thick.

Nutrition

Calories: 297kcal | Carbohydrates: 70g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 508mg | Potassium: 1790mg | Fiber: 11g | Sugar: 58g | Vitamin A: 3586IU | Vitamin C: 141mg | Calcium: 156mg | Iron: 2mg

Health Benefits of a Detox Smoothie

  • Mangos  Known as the king of fruits for its abundance of vitamins, antioxidants, fiber, and minerals. It aids in digestion, helps acne.
  • Cayenne Pepper has been known to kill certain types of cancer and benefit the heart.
  • Coconut Water great for weight loss, hydration, skin, etc.
  • Add some greens or superfoods and make it a Spinach Detox Smoothie

Best Blender for Smoothies

Glass of Mango Smoothie with a sliced lime.

If you like this Dairy-Free Mango Smoothie try these.

Or if you really love mangos, try this Tropical Fruit Salsa Recipe.

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One Comment

  1. Sounds like a great smoothie. I wouldn’t use that brand of coconut water as it has natural flavor added. It’s basically lab chemicals added to enhance flavor.

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