Name: Low Carb Mexican Chicken White Chili
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 1/2 medium onion (chopped); 2 ts olive oil; 1 clove garlic (minced); 1 lb cooked chicken (shredded ); 2 cups chicken broth; 2 oz chopped green chilis; 1 ts ground cumin; 1 ts dried oregano; 3/4 ts cayenne pepper; 1 can S&W Beans White Chili Beans; 1 can S&W Beans Pinto Beans; 1 cup Shredded Mexican Blend Cheese; Cilantro For Garnish; Jalapeno Pepper Chopped (Optional)

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This post was sponsored by S&W Beans and all opinions expressed in my post are my own.

Trying to find Low Carb dinners can be a challenge and finding meals that your family will enjoy can be just as challenging. This Low Carb Mexican Chicken White Chili has lots of protein and is low carb. Just what you are looking for!

Mexican Chicken White Chili is perfect for those nights when a bowl of comfort food is needed. As well as Game Day Meals or when you need an easy meal for back to school night dinners.

It’s full of protein and delicious seasoning and spices and the best part is, it’s low carb for those wanting lower calorie and healthier options.

Low Carb Mexican Chicken White Chili

Prep Time

10 mins

Cook Time

15 mins

Total Time

25 mins

This Low Carb Mexican Chicken White Chili has lots of protein and is low carb. Just what you are looking for!

Course: Dinner

Cuisine: American

Keyword: Chicken, Chili, Soup

Servings: 4

Calories: 581 kcal

Author: Candi Elm

Ingredients

1/2 medium onion chopped
2 ts olive oil
1 clove garlic minced
1 lb cooked chicken shredded
2 cups chicken broth
2 oz chopped green chilis
1 ts ground cumin
1 ts dried oregano
3/4 ts cayenne pepper
1 can S&W Beans White Chili Beans
1 can S&W Beans Pinto Beans
1 cup Shredded Mexican Blend Cheese
Cilantro For Garnish
Jalapeno Pepper Chopped Optional

Instructions

Add olive oil to a dutch oven or large pot. Heat on medium heat, add onions. Cook for 3-5 minutes until slightly softened, stirring occasionally.
Add garlic, saute for one minute.
Add chicken, chicken broth, green chilies, cumin, oregano, and cayenne. Reduce heat to low and allow to simmer.
Using a potato masher, mash 1/2 of can of white chili beans until it resembles a chunky paste. Add the paste and remaining can of beans to the pot.
Partially cover and allow to simmer for 10 minutes, stirring occasionally. The bean paste will help thicken it up.
Top with cheese and cilantro as desired.

Nutrition Facts

Low Carb Mexican Chicken White Chili

Amount Per Serving (1 g)

Calories 581 Calories from Fat 243

% Daily Value*

Total Fat 27g 42%

Saturated Fat 9g 45%

Cholesterol 112mg 37%

Sodium 1820mg 76%

Potassium 1164mg 33%

Total Carbohydrates 37g 12%

Dietary Fiber 10g 40%

Sugars 7g

Protein 44g 88%

Vitamin A 9%

Vitamin C 20.8%

Calcium 30%

Iron 32.3%

* Percent Daily Values are based on a 2000 calorie diet.

S&W Beans has the highest standards in the industry, delivering premium quality for over 120 years. Their varieties include Pinto, Kidney, White, Black Beans, Chili, Garbanzo, Low Sodium, Organic and more.

For more family-friendly dinners try these:

Turkey Pot Pie Meal

Lemon Chicken and Rice Crock Pot Dinner

Lasagna Individual Meals