What are you grateful for? Use this grateful list to journal 50 things to be grateful for. Writing down what you are thankful or grateful for, gives you more joy during your day.
When you list even the smallest things down you are reminded during the tough times and days that you have much to be thankful for.
I challenge you to write one thing down each day and keep it in your journal or binder. Start today. Also, try the Spring Gratitude List.
Did you know that being grateful and thankful can make your body healthier? Having a joyous attitude and reminding yourself of what you do have instead of what you lack, creates health.
A joyful heart makes a cheerful face, But when the heart is sad, the spirit is broken. Prov 15:3
Grateful List and Printable
Being Grateful and Thankful Changes your Spirit
When we are reminded of all the gifts we have, family, a home, a car, a job, food, etc, that maybe we have taken for granted, it can put things in perspective for us.
Autumn, or Fall, is here and the weather will be cooler, we will be diving into that comfort food, Thanksgiving, and all the holidays, along with decorating, this can be a time to be joyful and it can also be a sad time for others.
I would love to suggest if you know of anyone who has had a hard time this year, to reach out to them and spend some time, do a chore for them, send them a card, or just give them a phone call. It can make all the difference in the world to someone. You could even print off one of the 50 Things to be Grateful For and give it to a friend.
Be true to yourself, help others, make each day your masterpiece, make friendship a fine art, drink deeply from good books – especially the Bible, build a shelter against a rainy day, give thanks for your blessings and pray for guidance every day. John Wooden
When you practice gratefulness, there is a sense of respect toward others. Dalai Lama
Acknowledging the good that you already have in your life is the foundation for all abundance.
Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of Gratitude. A.A. Milne
This is a wonderful day. I’ve never seen this one before. Maya Angelou